I decided to write about my experience with running. At first, it is always a pain. It’s hard to motivate yourself, and it’s just hard in general. Your body feels like it’s the last thing it wants to do. If you haven’t run in while, it can feel torturous and very labored. This is how …
Tag Archives: running
What physical activity do you like
The main way I excercise is at the gym. I run or walk on the treadmill, I use the eliptical, or I use the bike. I do interval training of the cardio machines, I find this gets my heart rate up better. Then I do weight training, usually just on the floor. I like doing …
Gimme some honey 