i feel like it’s easy to get bored these days, Even though I have so much available to me technology wise I still get bored… why is that? I think because we have lost our skills of creativity and imagination. When you read book, it uses much more of your imagination than playing a video game. When you go for a walk your creative juices are flowing much more easily than when you just watching tv. I think perhaps we have become to reliant on technology to feed our boredom, and it only makes us more bored. That’s part of it.
Another part is we get stuck doing the same things, the same hobbies. We think that because we enjoy certain things they will always feed our boredom. But this is not the case. For example, if you like going on walks, but you exhaust the activity so much and go every day, they aren’t going to be as enjoyable or as special. So there is a need to really change up our routine with what we are doing as much as possible in order to stay away from boredom.
Stemming from this, I think we are afraid to take risks. We get so comfortable in our hobbies that we know and like, that we don’t take a leap of faith to try something we don’t know if we will like or not. We get so stuck doing the same things because we are lazy and scared. I think also, we just get in a habit and a routine that we don’t even realize that we can do things differently.
For example, I had the same morning routine for a while that involved yoga and journaling. But after a while I was dreading doing yoga in the morning and wasn’t as excited about it as I had been before. I didn’t want to get out of bed to this mundane routine. And I didn’t even realize I could change it up to get myself more excited. So once I realized I COULD change, and that I wanted to, I did. I made a whole new routine of playing nintendo and doing gratitude journaling. This makes me much more excited to get up and much less bored.
Another reason we get bored is because we don’t have ideas or options of what we can do. Our options are so narrowly focused in our brains that its no wonder we get bored. We need to spend time brainstorming some things we actually enjoy doing, and realize that we can probably do a lot more different things than we initially thought. For example, right now I’m at home. I could: take a bath, go for a walk, eat food, read, play nintendo, watch a youtube video, do yoga, etc. Some of those as I listed them made a light bulb go off in my head, because I had been caught in the all too well known trap of only thinking of one option I could do. You could do one thing, or you could do a bunch of them. And sometimes the laziness piece comes back to haunt us when we are considering the options, but we just have to be strong and remember that our goal is to kill our boredom, and we are in control of what we do.
Thanks for reading π now go and don’t be bored.




